Ready To Transform?

You want to lose fat, build muscle, or do both, but do you have the right tools for success? If you don’t have the right tools, you might find yourself with the same sort of limited success you'd have trying to drive a nail with a screwdriver. You might make some progress, but you're just as likely to be highly frustrated and quit short of getting the job done.

The Satisfaction Transformation...

It's THE nutrition eBook you’ve been waiting for! It’s packed full of information you can put to use immediately, but there is also plenty of material to keep you busy for awhile. The eBook includes meal plans, over 30 recipes, and an exercise program with downloadable follow-along video!

Dr. Kathryn Woodall

I spent years as a chiropractor working with patients to help them meet their goals by meeting them where they were and giving them simple step by step directions that allowed them to progress. In The Satisfaction Transformation, I’ll teach you to do the same thing for yourself.

Did you realize that you have a relationship with food?

Are you getting what you need from that relationship? That’s right. We all have a relationship with food, and that relationship has a lot to do with your satisfaction and your nutrition. The great news is that even if the relationship is currently a mess, it can be improved. When it improves, your likelihood of achieving your fat loss and muscle gaining goals increases vastly.

In our current society, food is significantly more than how we repair our bodies and get energy.

We build traditions around it, socialize over it, use it as a reward, and so much more. It isn’t realistic for the vast majority of us to totally ignore those things. If you don’t build satisfaction into your diet, and know what it is that you find satisfying, transformation can be a short-term experience.

The Satisfaction Transformation covers the basic modes of satisfaction to help you identify your needs. Identifying your needs will ultimately improve your relationship with food, help you to identify and use the tools you need, and help you achieve the success you want.

Read what these people have to say about my approach to nutrition and exercise!

 

One of the areas that I find Dr. K absolutely amazing at is in her ability to relay complex information in an easy to understand way while not trying to gloss over important concepts. She explains difficult to understand concepts in a way that everyone can understand and, more importantly benefit from – she’s helped me a lot for exactly this reason.” Coach Brandon Jones, owner of 690 Gym

“Dr. Kathryn Woodall has coached me through several nutritional and lifestyle changes over the years that I have known her. I have always appreciated her ability to understand my current level of health or fitness while drawing out my personal commitment. She then develops a personalized program that will result in positive incremental improvement.” Penny S.

"I feel empowered and in control of my diet, rather than controlled by my cravings. Thank you Dr. Kathryn!"

“Dr. Kathryn helped me to make long-lasting changes in my eating and exercise habits by helping me take it one choice at a time. While some doctors suggest multiple radical changes all at once, Dr. Kathryn really listened to my challenges and made suggestions that I could really incorporate into my busy work and home life. I always felt good when I left Dr. Kathryn’s office because she acknowledged the small positive changes that I was making in my eating and exercise habits and didn’t make me feel bad for not doing more. Now, years later, I continue to make better choices every day. I eat more fruits and vegetables and fewer french fries. I drink tea and water instead of soda, and I take the stairs instead of the elevator. Dr. Kathryn got me going in the right direction and I feel great!

Recently I lost over ten pounds by reducing my calorie intake (better choices at each meal, carrots instead of cookies at snack time) and increasing my exercise (more walks, less TV). In my mid-forties, I feel strong and healthy, and I attribute much of it to Dr. Kathryn’s guidance. I could not have cut out soda and cookies and ice cream and french fries all at once, but learning to take it one choice at a time has allowed me to greatly reduce, and in some cases, practically eliminate, the most unhealthy foods from my diet. I feel empowered and in control of my diet, rather than controlled by my cravings. Thank you Dr. Kathryn!” Karen E.

What do you get?

• The eBook with over 200 pages of information
• Over 30 recepies
• Several weeks worth of follow-along Fat Loss Exercise Videos
• Several weeks worth of follow-along Muscle Gain Videos
• 30 Healthy great tasting recepies
• 32 Meal plan suggestions
• A chance to join our exclusive customer only mailing list
• Like all products sold on Clickbank, there is a 60 Day Money Back Guarantee!

What is this program really worth?

• When I was in practice I to charge $40.00 for 20 minutes of my time
• To get everything you need to know out of the book would have taken multiple visits
• That means that you're getting for $55.00 $30.00 what would have cost hundreds of dollars in my office.
• AND...
• It's in a format you can go back to as much or as little as you need to contine progressing!

Anyone who purchased the eBook and joined our customer mailing list will get an exclusive discount when the PAPERBACK comes out in a few weeks.

Please Note:

This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is currently NOT available in stores, so you can only access it through this website.

 

One final comment from a satisfied customer...

"Dr. Kathryn Woodall has made such a positive impact on my life. I was first introduced to Dr. Kathryn when I was a teenager. I knew very little about nutrition and overall health. Over the years (I am now 28) she has taught me so much about my body and how to take better care of it. She has a fascinating ability to take complicated information and articulate it so that anyone can understand. She also has the amazing ability to inspire and motivate others. The most valuable thing that she taught me was that I am responsible for my own health.

In addition, Dr. Kathryn taught me how to listen to my body and better understand what it is telling me. She taught me to take charge of my health and to not settle for poor medical treatment. I am no longer a mindless patient that takes everything at face value. I try to educate myself and ask questions so that I can receive better medical treatment.

Dr. Kathryn also taught me about exercises that are better and safer for me and she introduced me to Intu-flow®, which has tremendously helped with my overall body movement. In addition, Intu-flow helps keep my body functioning better and it allows me to live with less aches and pains.

Dr. Kathryn has given me very valuable information about nutrition over the years and because of that knowledge I have changed my eating habits tremendously. I was so clueless on what foods were made up of and how they affected my body. Now, I am known by my family and friends as the "healthy one." Over the years I have taken the information that I have learned from Dr. Kathryn and tried to pass it on to others. She has touched way more lives than she could probably ever imagine.

Dr. Kathryn has a special gift in my opinion and I am very thankful that she chose to share that gift with others. She has forever changed my life for the better, and I couldn't be more grateful that she is a part of my life." Megan D, College student and new mom

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